If you have back pain, you may be wondering if a chiropractor can help. While they treat a variety of conditions, chiropractors largely focus on treating the spine and neck. If you would like to know more, check out these four treatments you can expect at the chiropractor.

1. Modalities

Modalities are commonly performed before chiropractic adjustments. Their main goal is to relax the joints, especially the spine and neck. If your body is more relaxed, it's easier for the chiropractor to successfully manipulate the joints to relieve pressure and pain.

Common modalities include:

• Massage therapy
• Transcutaneous electric nerve stimulation (TENS)
• Ultrasound
• Heat

Depending on your situation, you may also receive ice or other modalities after manipulation.

2. Stretches and Traction

The chiropractor may help you stretch the joint to further relieve pressure. One common method is traction. During traction, the chiropractor is able to stretch between each vertebra, improving blood flow and allowing the body to relax.

They may do therapeutic stretches, which keep tissue flexible. It can also reduce the risk of scar tissue, which can cause limited mobility and pain. Some chiropractors may suggest stretches to do at home to improve your symptoms or make it easier to perform successful manual manipulations.

3. Manual Manipulations

Manual manipulations are the crux of what chiropractors do. This procedure has the iconic "pop" sound. The sound occurs as the joint releases gas, which reduces pressure and pain. Manual manipulation can be done to any joint, but it is commonly performed on the spine and neck. Some manipulations may immediately reduce pain, but you may need multiple visits to regain mobility.

4. Device-Assisted Manipulation

Your chiropractor may use the drop table method. During this procedure, the chiropractor thrusts down, and as they do, the table drops, which can create a loud sound. Ideally, this method improves results and decreases the risk of discomfort.

An activator is a handheld device that releases small rapid pulses. It's effective, but it's much gentler than manual manipulations, making it great if you are nervous about manipulations, or you have an injury that could worsen with regular manipulation.

A good chiropractic visit can help relieve pain and boost mobility. You can tailor the treatment to your needs and wants. In some cases, insurance may even cover the cost, especially if you've been involved in an auto accident. If you would like to know more about back pain relief, contact a chiropractor in your area today.