When you call a massage therapist's clinic to schedule a massage, one of the questions that you'll have to consider is how long you want the massage to be. Many clinics offer various lengths of treatments, and while 60-minute sessions are common, you might also have a chance to book a treatment that lasts 30, 45, or even 90 minutes. There are advantages to each length of treatment, so it's a good idea to think about a number of factors related to the appointment and why you're booking it.
Depending on the nature of your physical issue, your physical therapist, such as from South Shore Wellness Center, will often assist you in a number of ways during a routine treatment. One method that the therapist will commonly use is taping — at the end of the appointment, the therapist will tape the affected area to provide strength and stability, and may show you how to do subsequent taping jobs yourself in the days that follow your appointment.
What do you think of chiropractic care? Even though many people have benefited greatly from this type of medical treatment, there are still those who think chiropractic care is ineffective, dangerous, or a scam. This could not be further from the truth. Because numbers talk, here are four statistics to help change your mind about the usefulness and effectiveness of chiropractic care.
Of patients who underwent manual manipulation treatment for lower back pain, 94% saw a 30% reduction in pain.
When most people think of a chiropractor, they think of a place they can turn to if they have done something to their back specifically. However, there are a lot of other times when a chiropractor can be of service to you. Here are some of the times when you may want to visit a chiropractor:
For neck and back pain
As stated above, the commonly known reason for paying a visit to your chiropractor is to get relief for neck and back pain.
If you are experiencing pain in your back this summer, make some changes to get your back to work again this summer. Make an appointment to see your chiropractor, budget and schedule a few massages and be sure to increase your movement this summer to combat your back pain.
#1 Visit Your Chiropractor
The first thing that you should do is visit your chiropractor, such as at Dimond Chiropractic Center. Your chiropractor can help manual adjust your back and ensure that your spine and muscles are in the proper alignment and right place.