Getting Rid Of Back Problems

Treating Your Whiplash

Having whiplash after an auto accident is painful and worrisome. You may have concern about whether the whiplash will turn into neck pain that lasts forever, but with the right treatment and care, the condition should resolve in some days or weeks. Help yourself with these pain and recovery suggestions: Use a Brace Even if your doctor has not required you use one, a neck brace could be beneficial. For one thing, it will keep your neck in a straight, neutral position. Read More 

3 Tips For Treating Back Pain While Pregnant

Are you experiencing a lot of back pain while pregnant? As a result of the pain, it might be hard for you to move around or get things done because you're feeling uncomfortable more often than not. Although back pain during pregnancy is one of many common side effects, it's something you may be able to treat in different ways. While there are a number of medications you can't take for the pain while pregnant, there are plenty alternative ways to treat the pain without causing harm to your unborn child. Read More 

Consider These Lengths Of Massage Appointments Based On These Criteria

When you call a massage therapist's clinic to schedule a massage, one of the questions that you'll have to consider is how long you want the massage to be. Many clinics offer various lengths of treatments, and while 60-minute sessions are common, you might also have a chance to book a treatment that lasts 30, 45, or even 90 minutes. There are advantages to each length of treatment, so it's a good idea to think about a number of factors related to the appointment and why you're booking it. Read More 

Ask For Help With Taping From Your Local Physical Therapist

Depending on the nature of your physical issue, your physical therapist, such as from South Shore Wellness Center, will often assist you in a number of ways during a routine treatment. One method that the therapist will commonly use is taping — at the end of the appointment, the therapist will tape the affected area to provide strength and stability, and may show you how to do subsequent taping jobs yourself in the days that follow your appointment. Read More 

Four Statistics That Prove Chiropractic Care Helps

What do you think of chiropractic care? Even though many people have benefited greatly from this type of medical treatment, there are still those who think chiropractic care is ineffective, dangerous, or a scam.  This could not be further from the truth. Because numbers talk, here are four statistics to help change your mind about the usefulness and effectiveness of chiropractic care. Of patients who underwent manual manipulation treatment for lower back pain, 94% saw a 30% reduction in pain. Read More